EPR settings - Hope2SleepGuide2024-03-29T12:58:13Zhttp://hope2sleepguide.co.uk/forum/topics/epr-settings?feed=yes&xn_auth=noNot really, just go by the nu…tag:hope2sleepguide.co.uk,2017-12-28:6381638:Comment:569042017-12-28T15:43:54.275ZSleep2snorehttp://hope2sleepguide.co.uk/profile/Sleep2snore
<p>Not really, just go by the numbers of 1 is slight relief and 3 is the maximum relief.</p>
<p>There is a slight knock on effect, but I wouldn't worry about it, if you have an APAP it will compensate for it anyway.</p>
<p>If you have a CPAP, you might not notice anyway, the best ideal is just set it for your comfort, if you need 3 you need 3.</p>
<p>All it is doing is dropping the pressure when you breathe out. The people that use Sleepyhead say it makes a difference, but to most people it…</p>
<p>Not really, just go by the numbers of 1 is slight relief and 3 is the maximum relief.</p>
<p>There is a slight knock on effect, but I wouldn't worry about it, if you have an APAP it will compensate for it anyway.</p>
<p>If you have a CPAP, you might not notice anyway, the best ideal is just set it for your comfort, if you need 3 you need 3.</p>
<p>All it is doing is dropping the pressure when you breathe out. The people that use Sleepyhead say it makes a difference, but to most people it make no or so little difference I doubt you would ever notice.</p>
<p>So set it for what you need, the lower a number the better, but of you need the maximum relief just use it.</p>
<p>Sometimes it will affect the seal you get on some masks, but if you find this, just set it for a lower number and less relief.</p>