Kath, I'm still have problems with sending a message to Lisa, so I have sent it in a comment. Not sure why it could be the browser I'm using. It is difficult because I am using a company PC and some things get blocked and I can't really complain.
I am getting a new IPhone shortly and that won't have any security so may help.
I know your probably asleep now. The Comments seem to work fine but messages comes up with 'error on page' and the Message box is over to the far right hand side of the page. I'll have a play around as I right computer programs for a living. I have accepted Lisa and yourself as friends. Thanks Terry
futher to my previous enquiry regarding itching scaley scalp.
I was recommended to rub baby oil into my problem areas.
this has had the effect of softening the affected areas after which i can literally dig the problem areas out!
unfortunately this still leaves a raised scared area on my scalp.
having showed this to a medical officer onboard a recent cruise she said it should respond well to a steriod shampoo . no doubt that will come with the same disatvantages of Betnovate. I do nonthe less feel this is my only course of action.
I will report back once ive given it a try.
As a recent user of the resmed quartro can I make a suggestion to any other new users that is to say that in my opinion the secret to success for me was to may sure the face is adequately covered by the mask and sealed properly - this may mean that perhaps it needs tightening just that little bit more.further to this just dont go leaving it to long before you clean the mask as it seems that a build up of residue from breathing through it
can result in the mask seal being broken.
I dont know if this will help others but Im sure its working for me.
have found the babyoil works to a degree have to see doc this thursday and hope this steriod shampoo will properly clear up the problem - will let you know. just ckd the face mask and its a standard resmes quartro which do,snt leave any marks on the face unless you overtighten it. incidentelly is there a manufactured bracket to fit the hose lift to the fall ?
Look forward to hearing about the steroid shampoo's effects.
I have used the standard Resmed Quattro and even without over-tightening the mask, it still left awful marks - and I tried different sizes. It's definitely a case of 'what works for one, doesn't always work for another.' I have a permanent nasal bridge scar from that mask, which I have to remember to hide with makeup each day :D
You must have missed the discussion we had on here a fortnight ago about the hose brackets. We've got them and also the camping spikes. The fixed bracket is brilliant, as I'm now using it and have put it higher up on the wall behind me, so there's even less tube in the way now. Here's a link to the bracket http://www.hope2sleep.co.uk/products/86
Just thought I'd let you know what I look like in my Funeral Directing gear. Notice the red rose. I don't usually take a dog with me though, couldn't find a brown labrador or a black labradoodle!
Thanks Kath for taking the time to help me, especially when you were so busy with your business trip. I am so grateful for any advice from you all. I've decided now that it would be best if I did purchase a apap machine as I loath the idea of having to immerse myself in this process of 'have I done the right thing or not' if for some reason CPAP is not quite right for me. Last night my AHI was 5.2,which is the lowest I've had over more than 3 weeks of trialling. Even though I was woken a few times with a mask leak/gale blowing in my face. The APAP machine is set as a CPAP of 10 the ramp being 30 mins, in order for me to get the experieince of a set pressure . So I wonder does this mean that had it been in APAP mode I would still have gotten the same AHI result? that it is just co-incidental that the AHI is lowest yet? Initially the tech. did not have the ramp mode on the previous night when in hindsight I was only able to use the machine for 4 hours and had a AHI of 11.3. {Must have flung the mask completely off during the night] So is the ramp feature used by a majority of users? Hope my ramblings make some sort of sense. I am definitely no tech head but am very keen to learn to manage my own condition and machine. Any further advice from anyone on the forum is gratefully recieved by this niave newbie. Thanks a lot for having this great forum Kath & Mike it is so helpful. I don't feel quite so alone with this new turn in my life. Cheers Marg
Thanks Kath for your Email,I'm down to 12.5mg of Zoloft, the antidepressant I have been on for nearly two years.
I get really bad side effects when I go up or down so have been tapering off slowly.
This is the lowest dosage I can go to before going off altogether which I'm think about starting this weekend as it's the 'Queens Birthday' long weekend here in Australia.
I have read it takes about 3 months to get it right out of your system. My sleep has been fantastic lately, I've been getting about 7.5 hours quality sleep per night and my AHI is always around 2-3 which is great.
Glad I found both the sleepguide sites and will continue on contributing with hopefully helpful and supporting insights.
I'm on another more general website called Daily Strength where I try to help, assist and support others in the SA and insomnia forums, I also recommend on the SA forum that they join sleepguide, if they want.
These illnesses seem to have made my whole life a lot clearer and I think my job in life is to help, assist and support others with these illnesses.
Thanks
Terry
Hi Kath...thank you...I know this will help me, as I have no one in my life who has the same condition, so it will be good to hear how other people cope and hopefully get some hints and clues on how to have a better sleep..Deb
am wondering if it is just me or is it normal...but my nose is now very sensitive it is tender to touch and I seem to sneeze a lot more and get hay fever more frequently...
Now of cause I may not be doing the right things with my equipment...I have always cleaned my nose piece every morning and I usually wash my headgear and hose once a week with a mild baby shampoo and I leave the water in my humidifier for 3 days before I clean it I let it soak for a short while in vinegar and water then rinse it out with the same baby shampoo...I am also not sleeping very well at all, I am not sure how frequently I should get checked to see if the settings are still correct for me. I have been using my machine with the same setting since January I have turned down the humidifier as I was experiencing rain out...
Thanks Kath for the warm welcome. I've been aware of my apnea problem
I was diagnosed with mild sleep apnea
about 10 years or so ago. I really never took it too seriously until recently when
it came up in a conversation I had with my cardiologist. He feels that the thickening
to the left side of my heart is attributed to my sporadic use of CPAP therapy over
the years that I've had this sleep apnea situation. He told me its reversible over time
if I religiously use my machine every night. I am pleased to say that I have been rock
solid for the past 4 months as to using my machine.
solid for the past 4months and have never slept better.
Kath, yes, it is saying your account has been closed, I don't think you have done anything wrong, I saw another lady that has been closed which I didn't think should have been. They do close them for scammers but your not a scammer. Can you log on at all to log a call or do you want me to follow up or do you want to try to open a new account? Let me know, Terry.
This account is closed.
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Kath, I've logged a call and will follow up, they don't respond as fast as you do so it may take a couple of days, Terry. I don't know why but I have problems sending messages on here but comments are OK.
Thanks Kath for such a warm welcome as someone very recently diagnosed and new to this sudden and life changing condition it all seemed at bit daunting and worrisome. Your support has already made me realise there is help out there and my apnoea has become a lot less worrisome
Kath, Brownie34 is a friend from another site, she is new to SA and having a few issues. I suggested she join here as I'm going to try to show her how to use Sleepyhead but she uses a Respironics and I use a Resmed so once she downloads the software and gets a card reader thought you or one of the others maybe able to give some help as well, I'm sure you would anyway. She seems like a nice lady that just needs some support and assistance and really wants to get her therapy working.
Thank you very much for the welcome. I was diagnosed with sleep apnea a couple of months ago. I use a resmed elite CPAP machine with a resmed humidifier. I am happy with the machine but I don't really know a lot about the condition. For example I see people mention the number of AHI's they have but I'm not familiar with this. Anyway I'm sure I will learn more here and look forward to joining in on the forum from time to time.
Kind regards Maggi
Thank you Kath for the links. I have tapped on to the video of the resmed cpap and it was extremely useful and I have now found out things I didn't know about the machine. The machine has helped me so much and I now feel really rested when I wake-up in the morning. I went to the Sleep Apnea Conference last month which I found very helpful too. It was really well attended and I didn't realise that so many people suffer this sleep disorder. I am so glad I have found this website as it really is good to read about others with sleep apnea and hopefully I can add my experiences too. Kindest Regards to all, Maggi
Thanks Kath; I want to have the best chance of success with my machine when I get it. I know someone who was diagnosed with SA some years ago and gave up on the CPAP very quickly; I am determined to try anything that will help me to get used to it, so thought it best to be prepared!
Kath, hope you had a good Christmas and I better wish you and your family a happy new year, it is new years eve here. I didn't adopt social media from the start and still try to adapt it, I still dont have a lot of time for it would rather spend more time on SA sites, anyway Happy 2013.
Thanks Kath, I had a shocker here last night, I like going to bed at the same time each night 9.30pm but last night stayed up till 11.00pm first mistake, then at midnight just as I was getting into a nice deep sleep some selfish person started setting off fireworks outside my place, it would have been quieter in Afganistan or Iraq grrrr, I woke up and took my mask off to see what was going on, then forgot to put it back on. Anyway my first new years whinge, hopefully tonight will be quieter. Have a good night sleep.
Hi Kath, Thank you for the welcome and for the info about new member, Catherine; it seems that she has much the same respiratory difficulties as me but has had more time to have learned new swear words to throw at the mask! I'm looking forward to making full use of your wonderful site and feel reassured that there are so many people out there who are willing to advise or encourage.
Hi Kath,
Thank you for such a warm welcome! I saw you mention the buy, sell swap page ad thought in should come and see what is being offered... I've seen things I'd like to know more about, but as usual, I'm so out of my depth and comfort zone I'm dithering!
Thank you Kath for such a warm welcome. I saw your comment earlier on FB about the Buy, Sell Swap section and thought I'd come and see what is on offer... I've seen a couple of interesting things, but as per usual I'm out of depth and dithering xx
Hi Kath, I just recieved my hose lift today, and not sure whether to put at the back of my bed or the side, also if i should raise it slightly ? any ideas ? as it's the first time i have had one. thank you. jeannie
Thanks Kathy for welcoming me! I have read up real well on sleep apnea on Daily Strength site. i dont understand what the numbers mean yet. All I know until March 1, 2013 is that out of 456 minutes of sleep i have 156 sleep apnea events and a total of 36 rem sleep and that the sleep apnea was worse during that time. i will find out more on March 1 when i see the pulmonary doctor about the results of the sleep study and then they will be setting up another sleep study with a cpap machine I think. One concern I have is that I also have insomnia and that is why I take seroquel when I sleep. i read that sleep specialists dont really want people with SA to use sleep aides but I have not slept naturally in years and years. So I hope they dont take me completly off of it. i have had my doctor cut me down form 400mg to 50mg gradually so that is much better. Thanks!
Thank you so much for this site. So pleased to find it and know people are going through the same as my son. We have had lots of trouble with masks for Peter he know has one that's been ok till the very loud whistling and squeezing starts the noise is sometimes horrendous . Glad to find cleaning wipes and dry sore skin cream on this site too. The hospital have been somewhat helpfully regarding bacterial filters back and front and with masks as well that's about it really. Thank you for this website looking forward to buying more stuff
Thank you for your kind comments my boy has aspergers and other disabilities so I speak on his behalf. He has mild to moderate communication problems but overall a happy pleasent young man .anyone know if there is anything I could use to clean the insides of the hose, can't use water as it doesn't dry
The only pain is the filters need changing evert 18-21 days. The hospital are complaint as they send out only 3 at a time and want you to make them last 3 months. I'd I don't change them every 18-21 days the alarm keep going off much to our annoyance
kath im sorry but i had computer problems with emails yesterday and could not get on site. iregistered as a new member to get back on.i think i finally sorted the problem. i hope you are well
Hi Kath
Thxs for your message , glad to be on board , so sad that you lost your mom at such an early age but one thing you can be sure of Kath is she will be very proud of what you have achieved with your website helping & assisting others as they cope with the problems encountered with sleep apnoea, keep up the good work & well done
No sorry I'm using cpap at the moment but not getting on very well
I'm being fitted with a dental devise in November for mandular mouth guard in the hope that this will work very well just had enough now so tired
Hi Kath. Thank you for your message. Yes I am the proud owner of 4 collies and a GSD x collie plus I sponsor a deaf and blind collie too. Love my dogs and have owned and worked collies in agility for 30 years!!
I was diagnosed with OSA 3 years ago. I tried the CPAP machine for over a year but found it wasn't helping and was in fact so uncomfortable and waking me up more than I was waking up without it. I am under Papworth Hospital but apart from getting me to try several different masks, none of which were any better (I sleep on my side and breathe through my mouth) they have been pretty unsympathtic to be honest! A year ago a nurse suggested I try a mandibular device and I tried this for a year. In principle I like the idea as the CPAP is just so awful for me. However I have been becoming more and more ill in that it really wasn't doing its job and half the time was falling out of my mouth and spending most of the night under my arm!!!! Papworth discharged me in January as I wasn't using my CPAP anymore and they said I was wasting their time!!
3 weeks ago I went back to the CPAP and have asked my doctor to refer me back to Papworth and I have tried to be a lot more patient and to change my mindset on this horrid thing but it leaks all the time, is noisy and wakes me up every hour, and, despite having the humidifier, I have such a dry cracked mouth all the time and my nose is so pinched and I wake up and go to work with great bug "tram lines" down my face - not very attractive! Plus I feel so blimin awful. Am normally a very upbeat person, have a lot of hobbies but nowadays I seem to feel so down, have no concentration and feel exhausted permanantly and fell asleep driving once!
I am hoping I may find out more inforomation and get some help as I am at the end of my tether now.
Thank you so very much for reply especially on a Sunday when Im suree you must have better things to do!! I managed in between the torrential rain, to get in an hours walk with the dogs and theyve had a good grooming session today!!
I am so very sorry to hear of your losing your mum at such a young age. So terribly sad and I do feel for you but what a testament you are to her memory in what you are doing here! So many people don't know about this illness and lots of people just laugh at me when I tell them as they don't undertsnad how dangerous it can be.
I have been sitting here in floods of tears reading through all of this as I feel at last, as though maybe someone now can help? It's true, it is a very isolating experience and I have felt so alone in trying to cope with it and so ill all the time as nothing seems to have worked over the past 3 years. I so need to feel more positive and energised and maybe with your help I will.
Thank you Kath it's nice to be here. I was diagnosed with Sleep Apnea about 5 months and have just about mastered the equipment, however, on some occasions I struggle and unfortunately ,I have to sleep without using the machine all night. I found this site when someone on Health Unlocked recommended it
I almost always get off get off to sleep with no problem at all; my mask appears to fit quite well, however, after maybe two or three hours I wake up; mask leaking usually from around top of nose. Trouble is when I awake I then want the loo, anyway, I have realised that if I wipe my face and mask with a damp cloth (I have this at the side of bed) after I've done faffing, I can sometimes go back to sleep for another hour or so, but, sometimes at this time I just cannot get the mask to fit without it leaking; then I give up.
Hi Kath, thanks again for the useful info. Firstly I did wonder if it's some natural oils coming out of my skin; I always wash before bed and use no creams. You mentioned the change in temperature during the night, well, my face often gets hot and I wondered if that could cause the mask to slip as well as a drop in temp.
I clean my mask every day, wiping with a little washing up liquid then wipe/rinse with clean wet cloth.
The hospital tried me on APAP but when the pressure rose it caused leaking so they change it for me.
I have a medium size mask (the hospital fitted it) and although I have a small face I have quite a big nose lol.
I visited the sleep clinic last June/July at St James Hospital in Leeds, when I was given the CPAP machine. I haven't been asked to go back yet; they only gave me one spare filter. How long would you expect a mask to last and how often should I change the filter?
NB I have just order some items from your website which may help me too; the cleansing wipes, the cream to help sore skin etc and the card (in case of emergency).
Interesting ... thanks Kath, I'll take a look. I've also been using mine for years - 15 in fact and get along with it fine now (after a load of teething problems!). What I do hate is the weight and bulk of it. I'm worrying about how me and my husband can get away for a few days in the summer as he's just had his driving licence revoked due to ill-health and I can't drive. I guess I'll be pleading with Papworth again when I go in a couple of months to test me on other (smaller) machines - usually to no avail!
Hi Kath, thanks for the comment about Marion and sorry to hear she's not well. I've added her as a friend and am waiting for her to accept. I'm not sure where I should copy/paste my comment to her though as it already appears to be there? I'm not familiar with the forum set-up yet - that's my excuse anyway! x
Thanks Kath, I'll wait until Marion's able to reply. I don't want to disturb while she's poorly - it can wait for now. Thanks once again for your help x
Roz B
thanks x
Jan 21, 2012
Terry Vella
I am getting a new IPhone shortly and that won't have any security so may help.
I know your probably asleep now. The Comments seem to work fine but messages comes up with 'error on page' and the Message box is over to the far right hand side of the page. I'll have a play around as I right computer programs for a living. I have accepted Lisa and yourself as friends. Thanks Terry
Feb 29, 2012
Tony Westcott
futher to my previous enquiry regarding itching scaley scalp.
I was recommended to rub baby oil into my problem areas.
this has had the effect of softening the affected areas after which i can literally dig the problem areas out!
unfortunately this still leaves a raised scared area on my scalp.
having showed this to a medical officer onboard a recent cruise she said it should respond well to a steriod shampoo . no doubt that will come with the same disatvantages of Betnovate. I do nonthe less feel this is my only course of action.
I will report back once ive given it a try.
As a recent user of the resmed quartro can I make a suggestion to any other new users that is to say that in my opinion the secret to success for me was to may sure the face is adequately covered by the mask and sealed properly - this may mean that perhaps it needs tightening just that little bit more.further to this just dont go leaving it to long before you clean the mask as it seems that a build up of residue from breathing through it
can result in the mask seal being broken.
I dont know if this will help others but Im sure its working for me.
Mar 8, 2012
Tony Westcott
have found the babyoil works to a degree have to see doc this thursday and hope this steriod shampoo will properly clear up the problem - will let you know. just ckd the face mask and its a standard resmes quartro which do,snt leave any marks on the face unless you overtighten it. incidentelly is there a manufactured bracket to fit the hose lift to the fall ?
regards
Tony Westcott
Mar 13, 2012
Kath Hope
Look forward to hearing about the steroid shampoo's effects.
I have used the standard Resmed Quattro and even without over-tightening the mask, it still left awful marks - and I tried different sizes. It's definitely a case of 'what works for one, doesn't always work for another.' I have a permanent nasal bridge scar from that mask, which I have to remember to hide with makeup each day :D
You must have missed the discussion we had on here a fortnight ago about the hose brackets. We've got them and also the camping spikes. The fixed bracket is brilliant, as I'm now using it and have put it higher up on the wall behind me, so there's even less tube in the way now. Here's a link to the bracket http://www.hope2sleep.co.uk/products/86
Mar 13, 2012
Jan Johnson
Just thought I'd let you know what I look like in my Funeral Directing gear. Notice the red rose. I don't usually take a dog with me though, couldn't find a brown labrador or a black labradoodle!
Apr 6, 2012
Pete
Pete
Apr 13, 2012
Terry Vella
May 3, 2012
99
99 here kath
May 4, 2012
Marg
Thanks Kath for taking the time to help me, especially when you were so busy with your business trip. I am so grateful for any advice from you all. I've decided now that it would be best if I did purchase a apap machine as I loath the idea of having to immerse myself in this process of 'have I done the right thing or not' if for some reason CPAP is not quite right for me. Last night my AHI was 5.2,which is the lowest I've had over more than 3 weeks of trialling. Even though I was woken a few times with a mask leak/gale blowing in my face. The APAP machine is set as a CPAP of 10 the ramp being 30 mins, in order for me to get the experieince of a set pressure . So I wonder does this mean that had it been in APAP mode I would still have gotten the same AHI result? that it is just co-incidental that the AHI is lowest yet? Initially the tech. did not have the ramp mode on the previous night when in hindsight I was only able to use the machine for 4 hours and had a AHI of 11.3. {Must have flung the mask completely off during the night] So is the ramp feature used by a majority of users? Hope my ramblings make some sort of sense. I am definitely no tech head but am very keen to learn to manage my own condition and machine. Any further advice from anyone on the forum is gratefully recieved by this niave newbie. Thanks a lot for having this great forum Kath & Mike it is so helpful. I don't feel quite so alone with this new turn in my life. Cheers Marg
May 19, 2012
Marg
Sweet dreams from OZ Kath
May 20, 2012
Terry Vella
I get really bad side effects when I go up or down so have been tapering off slowly.
This is the lowest dosage I can go to before going off altogether which I'm think about starting this weekend as it's the 'Queens Birthday' long weekend here in Australia.
I have read it takes about 3 months to get it right out of your system. My sleep has been fantastic lately, I've been getting about 7.5 hours quality sleep per night and my AHI is always around 2-3 which is great.
Glad I found both the sleepguide sites and will continue on contributing with hopefully helpful and supporting insights.
I'm on another more general website called Daily Strength where I try to help, assist and support others in the SA and insomnia forums, I also recommend on the SA forum that they join sleepguide, if they want.
These illnesses seem to have made my whole life a lot clearer and I think my job in life is to help, assist and support others with these illnesses.
Thanks
Terry
Jun 6, 2012
Deb Purcell
Hi Kath...thank you...I know this will help me, as I have no one in my life who has the same condition, so it will be good to hear how other people cope and hopefully get some hints and clues on how to have a better sleep..Deb
Jun 16, 2012
Hypnagog
Hi Kath, thanks for the welcome. Great forum and blog!
Jun 21, 2012
Deb Purcell
am wondering if it is just me or is it normal...but my nose is now very sensitive it is tender to touch and I seem to sneeze a lot more and get hay fever more frequently...
Aug 1, 2012
Mal Cooper
I was diagnosed with mild sleep apnea
about 10 years or so ago. I really never took it too seriously until recently when
it came up in a conversation I had with my cardiologist. He feels that the thickening
to the left side of my heart is attributed to my sporadic use of CPAP therapy over
the years that I've had this sleep apnea situation. He told me its reversible over time
if I religiously use my machine every night. I am pleased to say that I have been rock
solid for the past 4 months as to using my machine.
solid for the past 4months and have never slept better.
Aug 7, 2012
Terry Vella
This account is closed.
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Aug 25, 2012
Terry Vella
Aug 25, 2012
Ian Adamson
Thanks Kath for such a warm welcome as someone very recently diagnosed and new to this sudden and life changing condition it all seemed at bit daunting and worrisome. Your support has already made me realise there is help out there and my apnoea has become a lot less worrisome
Thank you
Aug 29, 2012
Frances Helton
Hi Kath Thank you for welcoming me. This looks like an amazing site!! Hope to be chatting soon!!
Sep 5, 2012
Terry Vella
Sep 9, 2012
Maggi Merritt
Kind regards Maggi
Nov 10, 2012
Maggi Merritt
Nov 11, 2012
Linda
Thanks Kath; I want to have the best chance of success with my machine when I get it. I know someone who was diagnosed with SA some years ago and gave up on the CPAP very quickly; I am determined to try anything that will help me to get used to it, so thought it best to be prepared!
Dec 8, 2012
Terry Vella
Kath, hope you had a good Christmas and I better wish you and your family a happy new year, it is new years eve here. I didn't adopt social media from the start and still try to adapt it, I still dont have a lot of time for it would rather spend more time on SA sites, anyway Happy 2013.
Dec 30, 2012
Terry Vella
Thanks Kath, I had a shocker here last night, I like going to bed at the same time each night 9.30pm but last night stayed up till 11.00pm first mistake, then at midnight just as I was getting into a nice deep sleep some selfish person started setting off fireworks outside my place, it would have been quieter in Afganistan or Iraq grrrr
, I woke up and took my mask off to see what was going on, then forgot to put it back on. Anyway my first new years whinge, hopefully tonight will be quieter. Have a good night sleep
.
Dec 31, 2012
Terry Vella
Kath, not sure if you subscribe to this online magazine, it's free, some things go over my head but other things are interesting.
http://www.sleepreviewmag.com/business/18253-retail-cpap-products-a...
Jan 11, 2013
Elizabeth Gadsby
Hi Kath, Thank you for the welcome and for the info about new member, Catherine; it seems that she has much the same respiratory difficulties as me but has had more time to have learned new swear words to throw at the mask!
I'm looking forward to making full use of your wonderful site and feel reassured that there are so many people out there who are willing to advise or encourage.
Jan 31, 2013
Dionne Westwood
Thank you for such a warm welcome! I saw you mention the buy, sell swap page ad thought in should come and see what is being offered... I've seen things I'd like to know more about, but as usual, I'm so out of my depth and comfort zone I'm dithering!
Feb 9, 2013
Dionne Westwood
Feb 9, 2013
jeannie b l booth
Hi Kath, I just recieved my hose lift today, and not sure whether to put at the back of my bed or the side, also if i should raise it slightly ? any ideas ? as it's the first time i have had one
. thank you. jeannie 
Feb 21, 2013
Sandy K. King
Thanks Kathy for welcoming me! I have read up real well on sleep apnea on Daily Strength site. i dont understand what the numbers mean yet. All I know until March 1, 2013 is that out of 456 minutes of sleep i have 156 sleep apnea events and a total of 36 rem sleep and that the sleep apnea was worse during that time. i will find out more on March 1 when i see the pulmonary doctor about the results of the sleep study and then they will be setting up another sleep study with a cpap machine I think. One concern I have is that I also have insomnia and that is why I take seroquel when I sleep. i read that sleep specialists dont really want people with SA to use sleep aides but I have not slept naturally in years and years. So I hope they dont take me completly off of it. i have had my doctor cut me down form 400mg to 50mg gradually so that is much better. Thanks!
Feb 22, 2013
Sheila Skelhorn
Mar 7, 2013
Sheila Skelhorn
Mar 8, 2013
Sheila Skelhorn
Mar 9, 2013
ghrame corbett
kath im sorry but i had computer problems with emails yesterday and could not get on site. iregistered as a new member to get back on.i think i finally sorted the problem. i hope you are well
Mar 19, 2013
Philip Dallinger
Hi Kath
They say a little knowledge is dangerous just like me looking at all those wiggley lines!!
Phil
May 6, 2013
Carl Wilkins
Thxs for your message , glad to be on board , so sad that you lost your mom at such an early age but one thing you can be sure of Kath is she will be very proud of what you have achieved with your website helping & assisting others as they cope with the problems encountered with sleep apnoea, keep up the good work & well done
Jul 30, 2013
Lee
I'm being fitted with a dental devise in November for mandular mouth guard in the hope that this will work very well just had enough now so tired
Oct 4, 2013
debbi-jayne challenger
Hi Kath. Thank you for your message. Yes I am the proud owner of 4 collies and a GSD x collie plus I sponsor a deaf and blind collie too. Love my dogs and have owned and worked collies in agility for 30 years!!
I was diagnosed with OSA 3 years ago. I tried the CPAP machine for over a year but found it wasn't helping and was in fact so uncomfortable and waking me up more than I was waking up without it. I am under Papworth Hospital but apart from getting me to try several different masks, none of which were any better (I sleep on my side and breathe through my mouth) they have been pretty unsympathtic to be honest! A year ago a nurse suggested I try a mandibular device and I tried this for a year. In principle I like the idea as the CPAP is just so awful for me. However I have been becoming more and more ill in that it really wasn't doing its job and half the time was falling out of my mouth and spending most of the night under my arm!!!! Papworth discharged me in January as I wasn't using my CPAP anymore and they said I was wasting their time!!
3 weeks ago I went back to the CPAP and have asked my doctor to refer me back to Papworth and I have tried to be a lot more patient and to change my mindset on this horrid thing but it leaks all the time, is noisy and wakes me up every hour, and, despite having the humidifier, I have such a dry cracked mouth all the time and my nose is so pinched and I wake up and go to work with great bug "tram lines" down my face - not very attractive! Plus I feel so blimin awful. Am normally a very upbeat person, have a lot of hobbies but nowadays I seem to feel so down, have no concentration and feel exhausted permanantly and fell asleep driving once!
I am hoping I may find out more inforomation and get some help as I am at the end of my tether now.
Sorry for long post - just fed up with this!!
Oct 13, 2013
debbi-jayne challenger
Thank you so very much for reply especially on a Sunday when Im suree you must have better things to do!! I managed in between the torrential rain, to get in an hours walk with the dogs and theyve had a good grooming session today!!
I am so very sorry to hear of your losing your mum at such a young age. So terribly sad and I do feel for you but what a testament you are to her memory in what you are doing here! So many people don't know about this illness and lots of people just laugh at me when I tell them as they don't undertsnad how dangerous it can be.
I have been sitting here in floods of tears reading through all of this as I feel at last, as though maybe someone now can help? It's true, it is a very isolating experience and I have felt so alone in trying to cope with it and so ill all the time as nothing seems to have worked over the past 3 years. I so need to feel more positive and energised and maybe with your help I will.
Thank you so much. xxxx
Oct 13, 2013
JOJO
Thanks fro the welcome kath i can see this site is going to be veryhelpful for me
Oct 22, 2013
June Ostiadel
Thank you Kath it's nice to be here. I was diagnosed with Sleep Apnea about 5 months and have just about mastered the equipment, however, on some occasions I struggle and unfortunately ,I have to sleep without using the machine all night. I found this site when someone on Health Unlocked recommended it
June
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Feb 5, 2014
June Ostiadel
I almost always get off get off to sleep with no problem at all; my mask appears to fit quite well, however, after maybe two or three hours I wake up; mask leaking usually from around top of nose. Trouble is when I awake I then want the loo, anyway, I have realised that if I wipe my face and mask with a damp cloth (I have this at the side of bed) after I've done faffing, I can sometimes go back to sleep for another hour or so, but, sometimes at this time I just cannot get the mask to fit without it leaking; then I give up.
Feb 6, 2014
June Ostiadel
Hi Kath, thanks again for the useful info. Firstly I did wonder if it's some natural oils coming out of my skin; I always wash before bed and use no creams. You mentioned the change in temperature during the night, well, my face often gets hot and I wondered if that could cause the mask to slip as well as a drop in temp.
I clean my mask every day, wiping with a little washing up liquid then wipe/rinse with clean wet cloth.
The hospital tried me on APAP but when the pressure rose it caused leaking so they change it for me.
I have a medium size mask (the hospital fitted it) and although I have a small face I have quite a big nose lol.
I visited the sleep clinic last June/July at St James Hospital in Leeds, when I was given the CPAP machine. I haven't been asked to go back yet; they only gave me one spare filter. How long would you expect a mask to last and how often should I change the filter?
NB I have just order some items from your website which may help me too; the cleansing wipes, the cream to help sore skin etc and the card (in case of emergency).
Thank you so much for your help, glad I found you
Feb 6, 2014
Amelia Kennedy
Interesting ... thanks Kath, I'll take a look. I've also been using mine for years - 15 in fact and get along with it fine now (after a load of teething problems!). What I do hate is the weight and bulk of it. I'm worrying about how me and my husband can get away for a few days in the summer as he's just had his driving licence revoked due to ill-health and I can't drive. I guess I'll be pleading with Papworth again when I go in a couple of months to test me on other (smaller) machines - usually to no avail!
Mar 6, 2014
Amelia Kennedy
Thanks Kath!
Mar 6, 2014
Sandra Gibbens
Thank you for adding me, already I've received so much support and information, and it's very much appreciated!
Mar 8, 2014
Amelia Kennedy
Hi Kath, thanks for the comment about Marion and sorry to hear she's not well. I've added her as a friend and am waiting for her to accept. I'm not sure where I should copy/paste my comment to her though as it already appears to be there? I'm not familiar with the forum set-up yet - that's my excuse anyway! x
Mar 10, 2014
Amelia Kennedy
Thanks Kath, I'll wait until Marion's able to reply. I don't want to disturb while she's poorly - it can wait for now. Thanks once again for your help x
Mar 12, 2014