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Epworth Sleepiness Test
If you suspect you may have Sleep Apnoea, you can fill in the online Pictorial Epworth Sleepiness Scale directly on the British Lung Foundation's website and an immediate calculation will be made with results shown, suggesting if you need to take further action. The Epworth Test is usually one of the first steps your GP or other medic will ask you to complete before being referred for a full Sleep Study.The direct link is http://www.blf.org.uk/Page/Epworth-Sleepiness-Scale
An alternative link to the Epworth is also available - Click Here to go directly to the Epworth Sleepiness Scale, fill in the questionnaire, press 'Analyse Results' then Print
You can also take a simple overnight Home Screening Sleep Test to check if you do have Sleep Apnoea. These are particularly helpful for persuading your GP to send you to for a full sleep study at your nearest sleep clinic, or perhaps for convincing yourself that you need to take action!
IF YOUR EPWORTH SCORE SHOWS THAT YOU COULD POSSIBLY BE AN UNDIAGNOSED SUFFERER OF SLEEP APNOEA, PLEASE, FOR YOUR SAKE AND YOUR FAMILY'S, DO NOT IGNORE YOUR SYMPTOMS, AND SEEK MEDICAL HELP NOW!!
The Sleep Disorders Centre at Guy's & St Thomas' NHS Foundation Trust, as part of King`s Health Partners in collaboration with the British Lung Foundation (BLF), have been working on an important project to screen for excessive daytime sleepiness online, a symptom that is frequently associated with Obstructive Sleep Apnoea. Since 2011 more than 28,000 subjects have been screened using an online version of the Epworth Sleepiness Scale - a questionnaire validated for Sleep Apnoea.
The collaboration is designed to reach out nationwide to raise awareness of Sleep Apnoea and is constructed along the awareness campaign of the BLF for Sleep Apnoea. Since the beginning of 2012 age and gender information is collected to map out the symptom and understand the problems it causes on a public health scale.
First results of this project are accepted for presentation at the Winter Conference of the British Thoracic Society in early December in London.
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Latest Activity
"Hi Nick thanks. Does it do the job and could you camp with it?"
CPAP Total Face Mask
I was curious whether anyone has used the CPAP Total Face Masks and could pass on their observations? I've been using an Airfit F20 for years which is fine apart from the permanent red mark on the bridge of my nose, and have recently tried the…See More
"I've been using the Resmed Airmini for about 5 years when travelling - overall lightweight and small and can be controlled by an App, but it does produce a loud whistling/wind sound for me which hasn't been reduced by an inline filter or…"
"Hi
It sounds like you need to have more conversations with your sleep clinic. There's little point in having a high pressure if it means you cannot tolerate the machine. There's an interesting video here…"
Pressure waking me up. Belching and wind
HiI'm using the prisma smart max machine. Initially I was just on a nasal mask, this changed as I was sleeping with my mouth open. I then went to face and nose mask and complained of bad wind and belching. Sometimes the pressure in the night was…See More
"Just to tidy this up, I finally had an in-person review by my sleep clinic yesterday, who agreed the ResMed AirSense 10 was "wheezy" and replaced the machine."
"thank you jonathan,i did get the it pack so tried the small and still struggled but i was sat up in bed so will try lying down great suggestion "
"Hi
My first thought is "don't panic"! We're all a bit different, and there are many things that can be tweaked. I took to CPAP therapy like a duck to water, but I've had friends who say they can't cope, but…"
1st time and I’ve failed the mask leak test
Hi everyone, today I received my rental kit - prisma smart max, plus a Philips dreamwear mask which I’ve been wearing unconnected to try and get used to it. I just did a mask fit test using a medium mask and got a constant red/orange leak warning…See More
Are every small CPAP machines any good?
Travel sized, micro - any good?See More
"Ha well it lasted a couple of days but started howling again. But it's a step in the right direction, just needs a bit more work."
"Nope, I just accept that some people's throats tend to close when they sleep, due to a loss of muscle tone during deeper sleep. Back when I was diagnosed, the sleep lab just filmed you whilst you slept, stuck an O2 meter on your finger,…"
"Did anyone tell you exactly what the anatomical issue is, Jonathan?"
"Can't say I know about this."
"So I tore some fabric from one of the filters and glued it over the holes - and it worked!It was dead quiet, and the air was still flowing freely.It was quiet all night then after a few hours a bit of whistling until I gave it a wipe.Vast…"
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