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Philips Announces New Partnership

March 18, 2011 Philips and World Association of Sleep Medicine join efforts to expand people’s awareness of the impact of sleep on health and well-being Special sleep module launched as part of the…Continue

Started Mar 19, 2011

Welcome to our Forum - Feel Free to Introduce Yourself Here.
703 Replies

Welcome to the Hope2SleepGuide Forum, which is a service run by the Hope2Sleep Charity founded by Kath Hope…Continue

Started this discussion. Last reply by Crabbleite 1 minute ago.

 

The SleepGuide Crew's Page

Latest Activity

Crabbleite replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Thanks Kath. I am going to start adapting to the mask by wearing it in the day at first. Once I get one or two nights on it I reckon I will be OK. other forums have said there is no point in tweaking my pressure because of the high leak rate and I…"
1 minute ago
Bill Thomson replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"but it's also worth considering if you definitely ONLY breathe through your nose during sleep as that could cause a higher AHI...” Crabbleite, maybe you are one of the relative minority like me, who find that with CPAP you physically…"
1 hour ago
Kath Hope replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"In one way John, bearing in mind your AHI was 45 on diagnosis, 9 is very good, although if you're still experiencing the brain fog and tiredness etc., it's a pity the clinic haven't managed to get it lower despite them trying. …"
11 hours ago
Kath Hope replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Hi Crabbleite I can't speak for the Resmed Mirage FX, but we've sold the Wisp for years at the charity and our site has all 5 star reviews.  The DreamWisp is the newest version with the difference being the hose comes out of the top…"
11 hours ago
John Wilkinson replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Hi. I was diagnosed about 3 years ago with severe sleep (45 AHI). I'm 63, fairly active and only slightly overweight. My AHI came down to 9 after about 12 months and I get about 7 hours sleep a night. Despite their best efforts my clinic has…"
19 hours ago
Crabbleite replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Hi I have been using xPAP fo around 15 years and have never really for it to work for me. I am joining this forum with eh aim of getting my AHI below 5. I have been using a Respirinicas Comfort Gel nasal mask for a long time now and it is well…"
Wednesday
Kath Hope replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Frankam, you're with a very good sleep clinic who remotely check and monitor your therapy so please don't try to adjust any settings.  If the machine needs to go up to a pressure of 10 it's because that pressure is needed to…"
Monday
frankam replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"An  update  here  tonight  is  my  6th  night with  the cpap...The  first  night  was  great  slept  solid,however the last three  days  i just could  not …"
Monday
Jonathan replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Those adrenaline shots when you stop breathing and your brain wakes you up can certainly send you dashing to the loo.  CPAP worked for me too (diagnosed 2008). Great night's sleep on night one, and only got better."
Monday
Kath Hope replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Hi again Frankam and was glad to be of help and reassurance.  I was speaking with one of your nurses earlier and told her of your great overnight success, and she was really pleased.  The nurses aren't here on the forum but they are…"
Jan 14
frankam replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Well i finally  made  it  here..thanks  for  all  the  help   and advice fromKath  who has  been a great  help.I used  my philips  cpap machine  last  night for …"
Jan 14
DomiCollie joined The SleepGuide Crew's group
Dec 14, 2020
James Toledano joined The SleepGuide Crew's group
Dec 13, 2020
Chris M joined The SleepGuide Crew's group
Nov 19, 2020
Kath Hope replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Only just seen your post Hugh, so a belated welcome to our forum, and sorry to hear it was a car accident needing you to go back onto CPAP.  On the plus side it's good you feel you can contribute to others as we're all in this…"
Nov 2, 2020
Hugh Mattos replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Good evening to you all, I am a new member here, and I am very pleased to have found this forum. I have been using a CPAP machine for over four years now, and I have accepted the situation and have managed to get used to it. At the start I was very…"
Oct 5, 2020

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A to Zzz's of Sleep Definitions and Abbreviations

A to Zzz of SLEEP DEFINITIONS AND ABBREVIATIONS



APNOEA:  Without Breath (also spelt Apnea in some countries).  Therefore, Sleep Apnoea means pauses in breathing whilst sleeping.



APNOEA/HYPOPNOEA INDEX (AHI):  The number of apnoea/hypopnoea incidents per hour.



APNOEA INDEX (AI):  The number of apnoea events per hour.



AROUSAL:  Going from sleep to wakefulness, or…

Continue

Posted on April 7, 2011 at 14:46

Sleep Apnoea Myths Exposed !!!

SLEEP APNOEA MYTHS EXPOSED!!



I WAS TOLD I WON’T BE ABLE TO DRIVE IF I HAVE SLEEP APNOEA

Not True!  Once your treatment is proving to be successful your sleep clinician can fill in a form to be sent to the DVLA, who should give you permission to drive.

 

SLEEP APNOEA ONLY AFFECTS OBESE PEOPLE

Not True!  Yes, of course obese people are affected, just like obesity can cause other…

Continue

Posted on March 7, 2011 at 18:10 — 9 Comments

Comment Wall (2 comments)

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At 16:58 on March 20, 2011, Judy said…
I like it and prefer this design. Plus it is more attractive than "our" sleepguide's new design.
At 19:40 on March 8, 2011, Niel Fordon said…
Hi there thanks very much for the help I'm all sorted now :-))

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Latest Activity

Crabbleite replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Thanks Kath. I am going to start adapting to the mask by wearing it in the day at first. Once I get one or two nights on it I reckon I will be OK. other forums have said there is no point in tweaking my pressure because of the high leak rate and I…"
1 minute ago
Bill Thomson replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"but it's also worth considering if you definitely ONLY breathe through your nose during sleep as that could cause a higher AHI...” Crabbleite, maybe you are one of the relative minority like me, who find that with CPAP you physically…"
1 hour ago
Kath Hope replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"In one way John, bearing in mind your AHI was 45 on diagnosis, 9 is very good, although if you're still experiencing the brain fog and tiredness etc., it's a pity the clinic haven't managed to get it lower despite them trying. …"
11 hours ago
Kath Hope replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Hi Crabbleite I can't speak for the Resmed Mirage FX, but we've sold the Wisp for years at the charity and our site has all 5 star reviews.  The DreamWisp is the newest version with the difference being the hose comes out of the top…"
11 hours ago
John Wilkinson replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Hi. I was diagnosed about 3 years ago with severe sleep (45 AHI). I'm 63, fairly active and only slightly overweight. My AHI came down to 9 after about 12 months and I get about 7 hours sleep a night. Despite their best efforts my clinic has…"
19 hours ago
Crabbleite replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Hi I have been using xPAP fo around 15 years and have never really for it to work for me. I am joining this forum with eh aim of getting my AHI below 5. I have been using a Respirinicas Comfort Gel nasal mask for a long time now and it is well…"
Wednesday
Crabbleite is now a member of Hope2SleepGuide
Wednesday
Kath Hope replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Frankam, you're with a very good sleep clinic who remotely check and monitor your therapy so please don't try to adjust any settings.  If the machine needs to go up to a pressure of 10 it's because that pressure is needed to…"
Monday
frankam replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"An  update  here  tonight  is  my  6th  night with  the cpap...The  first  night  was  great  slept  solid,however the last three  days  i just could  not …"
Monday
Jonathan replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Those adrenaline shots when you stop breathing and your brain wakes you up can certainly send you dashing to the loo.  CPAP worked for me too (diagnosed 2008). Great night's sleep on night one, and only got better."
Monday
ScottishSleepyHead updated their profile
Jan 16
Steve C is now a member of Hope2SleepGuide
Jan 15
Kath Hope replied to ScottishSleepyHead's discussion Newly diagnosed not sure what happens next - Scottish NHS
"Yes it can be a shock to get the results of a sleep study Mark and to find out you're stopping breathing 24 times per hour, because this is happening whilst asleep so most often the sufferer is totally unaware of this.  This forum is…"
Jan 15
ScottishSleepyHead replied to ScottishSleepyHead's discussion Newly diagnosed not sure what happens next - Scottish NHS
"Hi Kath, thank you for the quick response. Until last February I had never heard of sleep apnea, so it's been a bit of a journey until now even. When the GP first explained sleep apnea as being asleep and your throat closing then you stop…"
Jan 15
Kath Hope replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Hi again Frankam and was glad to be of help and reassurance.  I was speaking with one of your nurses earlier and told her of your great overnight success, and she was really pleased.  The nurses aren't here on the forum but they are…"
Jan 14
Kath Hope replied to ScottishSleepyHead's discussion Newly diagnosed not sure what happens next - Scottish NHS
"Welcome Mark and good to hear you got diagnosed and will hopefully soon be treated.  An AHI of 24 is classed as moderate sleep apnoea (30 and above is severe).  Good that you don't drink as it makes sleep apnoea worse.  Being…"
Jan 14
ScottishSleepyHead posted a discussion

Newly diagnosed not sure what happens next - Scottish NHS

Hi,Firstly my names Mark and I am totally alien to all of this.I had a sleep test done by the Scottish NHS about 14 weeks ago, after waiting since January to get it, given all the Covid problems I thought that was quite quick. The results came back…See More
Jan 14
Profile IconScottishSleepyHead and frankam joined Hope2SleepGuide
Jan 14
frankam replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Well i finally  made  it  here..thanks  for  all  the  help   and advice fromKath  who has  been a great  help.I used  my philips  cpap machine  last  night for …"
Jan 14
frankam posted a status
"It seems a very big difference i slept like a baby"
Jan 14

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