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All Blog Posts (7)
Backpacking With a CPAP Machine
I thought I would write this blog post to hopefully inspire others. Using a CPAP isn't the end of the world if you are an outdoors person. If you like a bit of car camping there are many options, cheap lead acid/sealed batteries are available and together with a converter make it all possible, however backpacking and multi day hikes require a bit more effort.
For the 18 months or so I have been doing a lot of backpacking in the UK and around the world. With some planning and…
ContinueAdded by Richard Brown on October 4, 2016 at 21:30 — 1 Comment
Medications Affecting Sleep
A number of drugs disrupt sleep, while others can cause daytime drowsiness. Your clinician may be able to suggest alternatives. |
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Medication |
Used to treat |
Examples |
Possible effects on sleep/daytime… |
Added by Kath Hope on October 16, 2014 at 22:27 — No Comments
CPAP TIPS
The following are my own tips in helping with my own treatment, and are not meant as a substitute for medical advice. However, I hope they prove useful.
CPAP/APAP/BIPAP TOLERANCE PROBLEMS
A lot of people find it hard to tolerate their equipment at first, so it's a good idea to set it up during the day whilst relaxing, such as watching tv,…
ContinueAdded by Kath Hope on October 25, 2011 at 20:00 — No Comments
A 4 year olds journey to sleep apnea
So, I am new to this group and would like to intruduce myself: my name is katie and I have 3 wonderful, active boys ages 9,7, & 4, & we live in Mobile,Al which is in the United States. The whole reason I came to this site is about my 4 year old named Andrew. He is living with Obstructive and Central sleep apnea and even though he has been diagnosed with it no doctor can tell me the one answer I want the most. WHY? I will say that they believe he will grow out of the older he gets,…
ContinueAdded by katie on May 5, 2011 at 2:29 — 5 Comments
A to Zzz's of Sleep Definitions and Abbreviations
A to Zzz of SLEEP DEFINITIONS AND ABBREVIATIONS
APNOEA: Without Breath (also spelt Apnea in some countries). Therefore, Sleep Apnoea means pauses in breathing whilst sleeping.
APNOEA/HYPOPNOEA INDEX (AHI): The number of apnoea/hypopnoea incidents per hour.
APNOEA INDEX (AI): The number of apnoea events per hour.
AROUSAL: Going from sleep to wakefulness, or…
Added by The SleepGuide Crew on April 7, 2011 at 14:46 — No Comments
Magnetic Reading Glasses
Hi,
My name is Steve. Just been diagnosed with Sleep Apnea. I have been having probbies reading with the mask on. I have found some magnetic reading glasses that split on the bridge of the glasses then click together under the mask. You do not have to take the mask off when you are ready to sleep just pull each lens and that's it no hassle. Just send them details of your reading lens required.
Hope this helps with your reading…
ContinueAdded by Steve McGill on March 19, 2011 at 19:30 — 2 Comments
Sleep Apnoea Myths Exposed !!!
SLEEP APNOEA MYTHS EXPOSED!!
I WAS TOLD I WON’T BE ABLE TO DRIVE IF I HAVE SLEEP APNOEA
Not True! Once your treatment is proving to be successful your sleep clinician can fill in a form to be sent to the DVLA, who should give you permission to drive.
SLEEP APNOEA ONLY AFFECTS OBESE PEOPLE
Not True! Yes, of course obese people are affected, just like obesity can cause other…
ContinueAdded by The SleepGuide Crew on March 7, 2011 at 18:10 — 9 Comments
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Latest Activity
"Hi Nick thanks. Does it do the job and could you camp with it?"
CPAP Total Face Mask
I was curious whether anyone has used the CPAP Total Face Masks and could pass on their observations? I've been using an Airfit F20 for years which is fine apart from the permanent red mark on the bridge of my nose, and have recently tried the…See More
"I've been using the Resmed Airmini for about 5 years when travelling - overall lightweight and small and can be controlled by an App, but it does produce a loud whistling/wind sound for me which hasn't been reduced by an inline filter or…"
"Hi
It sounds like you need to have more conversations with your sleep clinic. There's little point in having a high pressure if it means you cannot tolerate the machine. There's an interesting video here…"
Pressure waking me up. Belching and wind
HiI'm using the prisma smart max machine. Initially I was just on a nasal mask, this changed as I was sleeping with my mouth open. I then went to face and nose mask and complained of bad wind and belching. Sometimes the pressure in the night was…See More
"Just to tidy this up, I finally had an in-person review by my sleep clinic yesterday, who agreed the ResMed AirSense 10 was "wheezy" and replaced the machine."
"thank you jonathan,i did get the it pack so tried the small and still struggled but i was sat up in bed so will try lying down great suggestion "
"Hi
My first thought is "don't panic"! We're all a bit different, and there are many things that can be tweaked. I took to CPAP therapy like a duck to water, but I've had friends who say they can't cope, but…"
1st time and I’ve failed the mask leak test
Hi everyone, today I received my rental kit - prisma smart max, plus a Philips dreamwear mask which I’ve been wearing unconnected to try and get used to it. I just did a mask fit test using a medium mask and got a constant red/orange leak warning…See More
Are every small CPAP machines any good?
Travel sized, micro - any good?See More
"Ha well it lasted a couple of days but started howling again. But it's a step in the right direction, just needs a bit more work."
"Nope, I just accept that some people's throats tend to close when they sleep, due to a loss of muscle tone during deeper sleep. Back when I was diagnosed, the sleep lab just filmed you whilst you slept, stuck an O2 meter on your finger,…"
"Did anyone tell you exactly what the anatomical issue is, Jonathan?"
"Can't say I know about this."
"So I tore some fabric from one of the filters and glued it over the holes - and it worked!It was dead quiet, and the air was still flowing freely.It was quiet all night then after a few hours a bit of whistling until I gave it a wipe.Vast…"
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