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Welcome to our Forum - Feel Free to Introduce Yourself Here.Welcome to the Hope2SleepGuide Forum, which is a service run by the Hope2Sleep Charity founded by Kath Hope with a marvellous team of trust… Started by The SleepGuide CrewLatest Reply |
Discussions | Replies | Latest Activity |
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Oropharyngeal exercisesI asked medics at the Castle Hill CPAP clinic about tongue and throat exercises. They said no evidence, and it can't work anyway because th… Started by John |
1 |
Jun 17 Reply by Kath Hope |
A tale of two nasal dilatorsTrying to get my nose to stay open, I've been experimenting with nasal dilators.So far I tried two types.- Generic tubes from ebay, 50p eac… Started by John |
1 |
Jun 17 Reply by Kath Hope |
Airsense 10 -humidifier runs dryHi. I'm finding the Airsense 10 the hospital gave me, the humidifier chamber runs dry. It's not even on max settings, which I'm guessing wo… Started by John |
10 |
Jun 8 Reply by Jonathan |
Nasal valve collapseDoes anyone have any experience of nasal valve collapse?Wondering if I have this but I don't know what the norm is.Been trying widgets that… Started by John |
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May 31 Reply by John |
Short apneas - official definitionI'm reading the Resmed definition of apnea and hypopnia."Apnea" means "no breath." An apnea happens when you stop breathing for 10 seconds… Started by John |
2 |
May 31 Reply by John |
F20 AirFit small marking bridge of nosePlease help or give advice all wise people on here. I have had the Resmed F20 AirFit small mask for over a month. Seals yet I have red mar… Started by Becky Murkin |
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May 16 Reply by Becky Murkin |
mask "whiskers" marksHello lovely wise people, How do you prevent/ remove marks (indents) on your face left by mask for hours later. I call them my "whiskers".… Started by Becky Murkin |
0 | May 16 |
Headgear tips pleaseHi, this is a rather trivial question, and apologies if it isn't appropriate for this forum, but I’m hoping someone might have some tips. I… Started by Judy |
0 | May 6 |
Resmed Airfit F20 WoesDear Folks I have been using the Resmed Quattro FX mask ever since I was diagnosed over 7 years ago. https://www.resmed.com/en-us/healthca… Started by Iain Noble |
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Apr 28 Reply by Jonathan |
noisy humidifier normal?Hello, I have an air sense 10 auto. When I have the humidifier and the heated tube plugged in it makes a sort of drumming noise. Like that… Started by Becky Murkin |
1 |
Apr 16 Reply by Kath Hope |
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