As per the title really.
Sleepyhead and my resmed machine's precis. screen tell me that my AHI has been at or below 1.00 each night for several weeks. I've also been able to sleep through the night with few, if any periods of wakefulness. On occasion, I've felt that I've not woken up at all.
However, recently during the day, I'm as tired as I've ever been. Come 4pm and I'm struggling to stay awake and have to have a nap.
These days of extreme tiredness are the exceptions. But, every day I'm yawning and feeling lethargic from just after I've gotten up. It's just as if I'm not using my machine.
I have no idea what's going on. Does it take time for the tiredness to dissipate? Or am I expecting too much from the treatment?
I'm really confused.
:(
Tags:
I'm not really sure Alistair. What with the heat recently here in London, I haven't felt the need to nap at all. Saying that, I haven't had the time to even contemplate one.
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