Hi everyone. I am new here and have recently been diagnosed with Obstructive Sleep Apnoea. I have an APAP machine and a full mask which covers my nose and mouth (I breathe through my mouth). I'm just a few days in and I am really struggling, I believe from what I've read online I'm unlikely to see any difference straight away...which is contrary to what others have told me, I don't think hyping it up as helped much as I've just ended up being severely disappointed.
My main problem is that I'm getting a really dry mouth, even before I go to sleep (which is taking me over 30 mins at the moment) but increasingly so during the night. Does anyone else have this problem and any tips/remedies? At the moment I'm having to take the mask off in order to have a drink, I'm thinking that if I get a straw I can at least have a drink without taking the mask off, but it only resolves the discomfort temporarily. Many thanks for your advice.
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That's really helpful Kath, thank you. I'm hoping if I persevere I can get my new smaller mask into a comfortable position where it doesn't squash my nose!
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