"I got a provisional license just for ID purposes, at height of covid pandemic. I got a searching look from the doc as to whether I was really fit to drive or not, but it wasn't for driving anyway.Only problem - it took 8 months to come though.…"
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lee smeaton
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Explain the DVLA to me like I am a 5 year old please
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Hi Everyone, I am looking for someone who really knows how the DVLA / driving works with regards to OSA. Apologies if this is a little long winded but i need to explain this as accurately as I…Continue
Started this discussion. Last reply by John Jan 12.
lee smeaton's Page
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"Great to hear Lee - good on them and hope they also send the pdf from the DVLA to educate the doctor!!"
"Just spoken to Papworth, they are sending me a letter to give to Bupa to say there is no restriction on my driving"
"Great Lee as at least you know and it's good your CPAP therapy is going well :) Even if rounded down it's still moderate OSA lol, and this was just based on one night so other nights it could have been higher or lower.
The important thing…"
"Hi Kath,
I have managed to track down my scored from my initial sleep survey at Peterborough
my AHI was 15.4 and they have recorded that as moderate sleep Apnoea (if only they had rounded it down!)
I had a 4% dip rate whatever that means and my…"
"Agree with you Lee and we always point out to people that it's 'sleepiness' the Epworth scores on. Glad you didn't have an accident with the micro sleep, and of course this could certainly be due to the untreated sleep apnoea,…"
"Thank you Kath,
I think I will need to go back to Peterborough respiratory dept as they are the ones who ran my initial sleep study (quite a basic one with smart watch and pulse oximeter) and they never gave me any results - and never forwarded…"
"Hi Lee
Papworth are correct that it is not the decision of the BUPA doctor to tell you whether or not to drive. The rules have changed as in my day when I got diagnosed many years ago, all of us had to stop driving if we'd been diagnosed with…"
Explain the DVLA to me like I am a 5 year old please
Hi Everyone, I am looking for someone who really knows how the DVLA / driving works with regards to OSA. Apologies if this is a little long winded but i need to explain this as accurately as I can.In the summer I had what I can only describe as a microsleep in the afternoon whilst driving home which momentarily caused me to drift into the oncoming lane - which thankfully was empty.As a result I went to my GP who ordered blood tests and referred me to my local hospital sleep clinic to test for…See More
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"I would always be guided by Dr Vik Veer, who is the UK's leading ENT surgeon specialising in snoring, sleep apnoea and UARS. He doesn't say the exercises will cure moderate to severe sleep apnoea, but can help by strengthening the airway…"
"Good info thanks. I personally prefer nasal strips though."
A tale of two nasal dilators
Trying to get my nose to stay open, I've been experimenting with nasal dilators.So far I tried two types.- Generic tubes from ebay, 50p each- Fancy Airmax £10Both are moulded silicon rubber.I would say the packaging for the Airmax, which is really…See More
"Dab hand with a sewing machine :) The "stethoscope" pipes were detachable with a bit of careful persuasion."
"How did you fasten it?I suppose you could do it with tape or elastic bands. Cut up an old fleece jacket, wrap it round the tube, strap it up, bit of velcro. That sort of thing. I hadn't really thought of that."
"Come to think of it you could likely double up a hose cozy, one over another.This is a piece of N95 face mask I used for high grade filtration. I just put it where the filter usually goes.This is around 6 months dirt I would say, thereabouts. I used…"
"Neat clip for your hose!
I used to use the Respironics Comfort Curve one of the best masks ever, now discontinued of course. With its stethoscope-style tubing, I had to make my own fleecy cover."
"Oh cool. Did you do any other DIY mods?I made a clamped strap to go on the headboard and lift the tube. Just a spare c-clamp with a bit of nylon strap and a clip but works well."
"Yes, I bought some fleecy material and made my own "snuggle hose" 10+ years ago. "
"Did you try a sleeve for the tube, Jonathan? For rain out? I got one off ebay for a few quid and I think it helps. It's a fleece sleeve you zip over the main tube."
Oropharyngeal exercises
I asked medics at the Castle Hill CPAP clinic about tongue and throat exercises. They said no evidence, and it can't work anyway because the muscles fully relax during sleep.Yet I'm watching Vik Veer, head of ENT at a London hospital, offer evidence…See More
"Well I found out what the norm was by asking my doctor to do the Cottle maneuver on herself, and she said there was no difference with and without.Whereas for me it's massively different.The Cottle maneuver is where you pull the skin by the…"
"It's a suspiciously round number I wonder how they arrived at it?I asked the People at Castle Hill and they didn't really enlighten me on it, but I was told that it's normal for people to have apnoeas, which I didn't know.I…"
"An apnoea or hypopnoea of less than 10 seconds won't be reported as an event, in the same way they're not reported on a sleep study, as that's the cut-off point."
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