Thank you Karen. Your suggestions are good and I will certainly give them a go. To be honest, I feel so good about life after years of fatigue that this just a minor problem. I'm sure I will crack it! I'm definitely going to try a silk pillow case too!
Thanks for feed back. I find your empathy really helpful and comforting and I will definitely try the dry mouth and nasal sprays.
It's early days, but it is great feeling so positive about life again and looking forward with optimism. I think it was great just finding the cause of all my symptoms. I am hoping to get back on my bikes again and start swimming 2x a week when my energy returns.
I am now semi retired and just do a bit of supply teaching work. I don't know how I managed to work full-time for 60 hours a week on next to no sleep. One thing for sure is that I won't be going back full time, no matter how well I feel.
I think one thing our stories say is go to the doctor and push for a sleeping disorder referral. I found being fobbed off all those years so demoralising, especially being given vitamin tablets.
Thanks to you for your support and all the best for the future. I will let you know how I get on with the sprays.
"Just to tidy this up, I finally had an in-person review by my sleep clinic yesterday, who agreed the ResMed AirSense 10 was "wheezy" and replaced the machine."
"Hi
My first thought is "don't panic"! We're all a bit different, and there are many things that can be tweaked. I took to CPAP therapy like a duck to water, but I've had friends who say they can't cope, but…"
Hi everyone, today I received my rental kit - prisma smart max, plus a Philips dreamwear mask which I’ve been wearing unconnected to try and get used to it. I just did a mask fit test using a medium mask and got a constant red/orange leak warning…See More
"Nope, I just accept that some people's throats tend to close when they sleep, due to a loss of muscle tone during deeper sleep. Back when I was diagnosed, the sleep lab just filmed you whilst you slept, stuck an O2 meter on your finger,…"
"So I tore some fabric from one of the filters and glued it over the holes - and it worked!It was dead quiet, and the air was still flowing freely.It was quiet all night then after a few hours a bit of whistling until I gave it a wipe.Vast…"
"Hi Jonathan, well see my nose is blocked a lot, so I mouth breath which really sucks a lot more moisture and makes my mouth dry. So I put humidity on maximum, which makes for condensation at the mask end, which becomes a demonic reed instrument.Now…"
HelloI have an NHS issued ResMed AirSense 10 with heated humidifier. In the last couple of weeks, it's developed an annoying noise, when I inhale. It bothers me a little and my partner a lot! I sometimes get problems if the water container in the…See More
"Hi
My first question is why is condensation forming? I very occasionally get some condensation, may be once a month, but I can quickly run a finger around the inside of the mask, and wipe it away. I use a nasal mask, with the humidifier…"
"Hi John. Thanks for the compliment as I do my best popping on here, but it's difficult due to us now supporting 25k+ patients at the charity. To be honest, the forum is quiet because most people seem to prefer Facebook and forums aren't as…"
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Thank you Karen. Your suggestions are good and I will certainly give them a go. To be honest, I feel so good about life after years of fatigue that this just a minor problem. I'm sure I will crack it! I'm definitely going to try a silk pillow case too!
Hi Karen,
Thanks for feed back. I find your empathy really helpful and comforting and I will definitely try the dry mouth and nasal sprays.
It's early days, but it is great feeling so positive about life again and looking forward with optimism. I think it was great just finding the cause of all my symptoms. I am hoping to get back on my bikes again and start swimming 2x a week when my energy returns.
I am now semi retired and just do a bit of supply teaching work. I don't know how I managed to work full-time for 60 hours a week on next to no sleep. One thing for sure is that I won't be going back full time, no matter how well I feel.
I think one thing our stories say is go to the doctor and push for a sleeping disorder referral. I found being fobbed off all those years so demoralising, especially being given vitamin tablets.
Thanks to you for your support and all the best for the future. I will let you know how I get on with the sprays.
Regards,
John Wilkinson
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