"Yes, it does the job. I use a Powapacs Atom for portable power "
Sleep Apnoea Forum Bringing Help + Support to the Patient
Help! I'm not sure where to turn anymore.
Sorry for the essay!
My sleep clinic are useless and I really don't feel they have the knowledge to treat my condition.
I've been on cpap/apap for around 4 or 5 years. Despite this I still feel fatigued and exhausted all the time. Some days my brain doesn't feel right somehow and I just scrape through the day barely functional.
According to the data collected from my machine I should be doing great!
AHI is always under 5 and I average around 8 hours of sleep every night.
I've had all the blood tests done, ruled out cfs, and am relatively fit and healthy.
I was having some problems where I noticed my throat was collapsing when I was breathing out and it was disturbing my sleep.
Called the clinic and they said to increase the pressure from 6 to 8.
The next day I could barely function as a human being and felt like I had brain damage.
Called the clinic again and they said well turn it back down to six then.
I asked for an explanation on why that has happened and they said they had no way to know that.
I wonder if the pressure was too high and interfering with my breathing against the pressure but I'm not sure how I would prove this.
I did some research on my apap and came across the EPR setting. It's a setting that reduces the pressure when you breath out. This was doing exactly what I described. My throat was collapsing as I was breathing out. I turned off the EPR setting and hey presto the throat collapsing stopped! I'm not sure why the clinic didn't have a clue about this.
Despite that I am still fatigued all the time. I've been altering the minimum pressure and it seems to have an effect. At higher pressures I feel like I've got mild brain damage. At lower pressures I just feel really fatigued.
Once again I don't have a clue why this is and don't know how to read my machines data to figure out why.
I've previously seen one of the main consultants in the clinic after waiting a year for an appointment. He said he thought it could be depression but I'm not depressed. I know the issues lay in something to do with my sleep and left the clinic completely disillusioned with them after being told they are only really set up to help people who have difficulties wearing their mask. I took to the mask straight away so no issues there.
I recently came across UARS and am starting to wonder if that might be the issue. My AHI in the initial test that I did was only just enough to warrant a CPAP and this seems to be one of the symptoms of UARS.
Anyway I'm stuck and don't know where else to turn to.
Can anyone offer any help and advice?
Views: 303
Replies to This Discussion
-
Permalink Reply by Kath Hope on
-
Sorry to hear how you're struggling Mark and if on your initial sleep study your AHI was only just into the border of sleep apnoea, it's likely that it did start off as UARS and has progressed into the sleep apnoea range. Many people with obstructive sleep apnoea have UARS issues but even if you do, CPAP is the correct treatment for UARS as well as sleep apnoea. If, however, you have nasal obstructions, then it would be still worth trying to get an ENT referral to examine your nose and upper airways, as sometimes small surgeries can help - especially with breathing better in the masks. Upon re-reading your post I've seen the issue you mention on exhale, which sounds like it's from your soft palate drooping on exhale, so an ENT consultant would be able to check this out too.
Some people do find the EPR can help, although it's not for everyone, and due to it sounding like there's a problem with your soft palate on exhale, it's better switched off.
Your AHI readings are good and so is your 8 hours sleep time, but the first thing I'm wondering is if you're using a nasal mask and possibly mouth breathing? This definitely causes continuous fatigue as your treatment won't be going as well as the AHI tells you.
Another consideration would be if you're taking any other medication for unrelated conditions that may have daytime tiredness as a side effect.
I know you say you've had blood tests, but often we find that when CPAP doesn't fix the daytime tiredness/fatigue, blood tests for Vitamin D, B12, thyroid and diabetes often turn out to be a culprit, so it would be worth having those if you haven't already.
-
Permalink Reply by Mark on
-
Hello Kath,
Thank you very much for responding it's greatly appreciated.
I hadn't considered an ENT referral. In fact I didn't know that was possible. I'll call my doctors and ask about it.
I'm using a full face mask. I have tried a nasal mask previously but didn't get on with it.
The only medications I take is omeprazole for acid reflux. I used to get this really bad and something else I've been wondering about is if my lower oesophagus isn't working properly. I've been diagnosed with barrets syndrome so have had issues there previously.
I've had blood tests for Vitamin D, B12, thyroid and diabetes.
Are you any good at interpreting the data in OSCAR software? Might you be able to take a look for me?
-
-
You're welcome Mark and an ENT consultation could certainly prove useful and they'll be able to spot the reason for your obstructive sleep apnoea.
Acid reflux is often caused by the sleep apnoea. I'm no medic, so will explain what I know it layman's terms....when people stop breathing a vaccuum effect happens so that any stomach juices get sucked up. This is why very often when people get treated for sleep apnoea the reflux either improves or goes away. That being said, you obviously have the added complication of Barrett's syndrome, but hopefully at least by treating your sleep apnoea you'll find some improvement to the reflux.
We can have a look at your data at the charity, although can't give medical advice, but we can certainly take a look. If you'd like to email it to support@hope2sleep.co.uk
-
-
Thank you kath. I'm sending you through an email with the data from my cpap machine.The email address beings with my username.
-
-
Hi Mark
Just to let you know we've replied to your email, so can you check you've received the message in case it's gone to your junk or spam by mistake.
Thanks.
Mark said:Thank you kath. I'm sending you through an email with the data from my cpap machine.The email address beings with my username.
-
Permalink Reply by Sleep2snore on
-
Be careful with ENT as some jump into offering operations that are very painful and if they work at all only work for a short time. Take a lot of time to think about it if offered one. It is a good idea to get checked out for polyps and other blockages in or around the nose area.
About
Sleep Apnoea Forum
New to the Sleep Apnoea Forum?
1. Stop by our Sleep Apnoea Welcome Center to introduce yourself to the SleepGuide community.
2. Start a New Topic of Conversation.
3. Post your photos - of yourself, your old CPAP machine, your new CPAP machine, your pet, something about you!
Interested in advertising, have a problem or need to contact us? Click the Report an Issue page.
Latest Activity
"Hi Nick thanks. Does it do the job and could you camp with it?"
CPAP Total Face Mask
I was curious whether anyone has used the CPAP Total Face Masks and could pass on their observations? I've been using an Airfit F20 for years which is fine apart from the permanent red mark on the bridge of my nose, and have recently tried the…See More
"I've been using the Resmed Airmini for about 5 years when travelling - overall lightweight and small and can be controlled by an App, but it does produce a loud whistling/wind sound for me which hasn't been reduced by an inline filter or…"
"Hi
It sounds like you need to have more conversations with your sleep clinic. There's little point in having a high pressure if it means you cannot tolerate the machine. There's an interesting video here…"
Pressure waking me up. Belching and wind
HiI'm using the prisma smart max machine. Initially I was just on a nasal mask, this changed as I was sleeping with my mouth open. I then went to face and nose mask and complained of bad wind and belching. Sometimes the pressure in the night was…See More
"Just to tidy this up, I finally had an in-person review by my sleep clinic yesterday, who agreed the ResMed AirSense 10 was "wheezy" and replaced the machine."
"thank you jonathan,i did get the it pack so tried the small and still struggled but i was sat up in bed so will try lying down great suggestion "
"Hi
My first thought is "don't panic"! We're all a bit different, and there are many things that can be tweaked. I took to CPAP therapy like a duck to water, but I've had friends who say they can't cope, but…"
1st time and I’ve failed the mask leak test
Hi everyone, today I received my rental kit - prisma smart max, plus a Philips dreamwear mask which I’ve been wearing unconnected to try and get used to it. I just did a mask fit test using a medium mask and got a constant red/orange leak warning…See More
Are every small CPAP machines any good?
Travel sized, micro - any good?See More
"Ha well it lasted a couple of days but started howling again. But it's a step in the right direction, just needs a bit more work."
"Nope, I just accept that some people's throats tend to close when they sleep, due to a loss of muscle tone during deeper sleep. Back when I was diagnosed, the sleep lab just filmed you whilst you slept, stuck an O2 meter on your finger,…"
"Did anyone tell you exactly what the anatomical issue is, Jonathan?"
"Can't say I know about this."
"So I tore some fabric from one of the filters and glued it over the holes - and it worked!It was dead quiet, and the air was still flowing freely.It was quiet all night then after a few hours a bit of whistling until I gave it a wipe.Vast…"
© 2024 Created by The SleepGuide Crew.
Powered by
