Hope2SleepGuide

Sleep Apnoea Forum Bringing Help + Support to the Patient

When first starting to use a cpap machine how long does it take to start feeling the benefits of using one please.

Views: 614

Reply to This

Replies to This Discussion

Mike, I don't think there is an exact answer to this one, some people say after the first night, others like myself can take months. I think it probably depends on the serverity and how long people have been undiagnosed. Having said that, I did feel a bit better after I had my sleep studies probably because I was so sleep deprived and oxygen deprived. I was think yesterady because we had a public holiday in Australia (and I probably don't have a life) but I read the cells in our body change or re generate every 7 years so this maybe a reason why it takes our bodies some time to statrt to heal, just my theory, no facts behind it. I'm assuming you are asking because you haven't started feeling the benefits, just remember everybodies body is different and reacts differently. Keep it up and hopefully you see some benefits soon.

Mike, you will read amazing stories about some people feeling better overnight, but this isn't the case for a lot of us.  I was like Terry, and it took a few months, as I had lots of teething problems with starting out on successful treatment (the mask being the biggest issue).  Remember you have years of sleep debt to pay back your deprived body, but if things don't improve a bit after a while, then you need to tell your clinic this in case your pressures need adjusting.  Hang in there Mike, and keep posting for any help you need - support is crucial to successful treatment - especially at the beginning!

i was wondering too, but had read that it differs for everyone. I have only been using mine since last friday night, so i am very new to it all and havent noticed any change….apart from using the machine isnt as scary as the first night!

I have other health issues too so I really didnt expect anything this quickly. I've been  without much life for so long I have forgotten what its like anyway, its more depressing to be told I have to use this for the rest of my life…so I guess I still have plenty of time to see some improvement :)

I hope you notice some soon xx

Roz B, getting over the first few nights and getting the mask right so there are little or no leaks are the first step, well done. A positive attitude towards CPAP also goes a long way and most people on here have that and just need that little bit more support from people that know what they are going through. Hope you see some improvement with your other illnesses shortly.

Thank you all so much for your supportive comments. I like you Roz have other health issues such as Dilated Cardiomyopathy and Atriall Fibrillation so i should imagine it will take a while before it all comes together and i start feeling the benefits once again thank you all xx

 

How's it going now Mike?

Hi Kath thanks for asking i was going to post you soon. I am not getting on to bad thanks still can't say i am fully refreshed and my wife tells me i have snored a couple of times can you tell me when should i start to feel the real benefits of my cpap and does the cpapa drop your blood pressure please. Hope you are ok.

 

Regards Mike
 
Kath Hope said:

How's it going now Mike?

The reason you're not feeling more refreshed yet could be due to the snoring, as you shouldn't be snoring on CPAP.  If you're using a nasal mask, you may be opening your mouth.  In that case you'll need a chin strap with the nasal mask to keep your mouth shut.  If you're using a full face mask and still snoring, then you need to tell your clinic as your pressures may need raising.

Once you get your treatment working properly, you should find your blood pressure improves.

Mike reed said:

Hi Kath thanks for asking i was going to post you soon. I am not getting on to bad thanks still can't say i am fully refreshed and my wife tells me i have snored a couple of times can you tell me when should i start to feel the real benefits of my cpap and does the cpapa drop your blood pressure please. Hope you are ok.

 

Regards Mike
 
Kath Hope said:

How's it going now Mike?

Mike, I agree with Kath, the only thing I found with the nasal mask and chin strap was that when I was asleep my jaw would still drop even using the chin strap. I use a full face mask and still use a chin strap to keep everything in place. It seems like I am going a bit overboard but it works.

I do have a full face mask Terry and what i find is that during the night my face itches now and again and the mask is restricting me itching my face and this disturbs my sleep.

Don't talk to me about itches Mike :D  In fact if you have a look on my Blog on here under CPAP Tips and you'll see I've put one about keeping a straw nearby to get to those annoying itches.  Worse for me is that for some psychological reason, if I itch one side of my face I then have to itch the other LOL.  The Respironics FitLife Mask I use is the best one for itches, as it's so easy to re-seal it.

Now back to the snoring..... you need to ring the clinic and tell them you're still snoring so they can adjust your pressure.

I use the optilife nasal  mask and that has a small chin strap, it does sometimes cause the mouth to flop open a bit, however my Consultant has requested that I have a Madibular Advancement Device (MAD for short!!) made and wear the two things together…. well that will shut my mouth!! He seems to think i have a small recessed jaw which is  most probably the root of my problem and this will help bring my jaw forward.

I go next week to have the impressions made then i will pick it up two week slater…. its been a slow two weeks already since starting on the CPAP….still along way to go though…. The machine is working as my AHI has reduced significantly, but i am still feeling so tired… more in fact.

Luckily any itching i have experienced has been minimal so i havent had to worry as my mask is fairly open. I read Kath's blog with that info and thought was a great idea. it reminded me back to when i had my leg plastered up year's ago.

have a good weekend everyone and hopefully a good sleep

hugs roz xx

Reply to Discussion

RSS

About

Sleep Apnoea Forum

New to the Sleep Apnoea Forum? 

1. Stop by our Sleep Apnoea Welcome Center to introduce yourself to the SleepGuide community.
2. Start a New Topic of Conversation.
3. Post your photos - of yourself, your old CPAP machine, your new CPAP machine, your pet, something about you!

Interested in advertising, have a problem or need to contact us? Click the Report an Issue page.

 

Latest Activity

Jonathan replied to John's discussion Wellu O2 Ring - is it accurate enough for the medics?
"Hi The SleepCube was a private purchase, as way back then my local sleep clinic assessed patients by filming them overnight, whilst wearing an oximeter, and only issued CPAP machines without humidifiers.  There was no remote monitoring and…"
18 hours ago
John replied to John's discussion Wellu O2 Ring - is it accurate enough for the medics?
"Yeah I was wondering about email address. I thought probably if they wanted me to mail them they would have given out an address. I can imagine heart data is considered more acute than sleep data, so it would make more sense to have that…"
yesterday
Jonathan replied to John's discussion Wellu O2 Ring - is it accurate enough for the medics?
"Hi. I didn't use PatientsKnowBest (ironic name), but I have an email address for my heart department for sending in ECGs.  I was just saying that they may be able to review a PDF when then cannot review a data file from your O2 ring. I am…"
yesterday
John replied to John's discussion Wellu O2 Ring - is it accurate enough for the medics?
"Hi Jonathan, did you do that through PatientKnowsBest?"
yesterday
Jonathan replied to John's discussion Wellu O2 Ring - is it accurate enough for the medics?
"On an unrelated topic, I've been able to send ECGs by PDF to my heart clinic. On the subject of Resmed and apnoeas, take a look at https://youtu.be/ufOOAfyzZso?si=Tpdl4EEiCQBZR4iD&t=276 Your machine may be under-reporting. Good…"
yesterday
John posted a discussion

Wellu O2 Ring - is it accurate enough for the medics?

Moving some furniture my long lost O2 ring continuous oxygen saturation monitor turned up. So I've been wearing it and it tells me I have loads of saturation drops during the night even though my Airsense 10 says I have very few apneas.So I get two…See More
Tuesday
Richard Smith replied to Richard Smith's discussion air bubbles after weight loss
"Hi, Just thought I'd give an update.  So, I had my appointment with the NHS sleep clinic which was much quicker than I anticipated and I've now had the overnight sleep study.  My AHI is now 6, down from over 30, so I'm…"
Oct 15
John replied to Sally Gray's discussion Microplastics risks
"Hi Sally from what I read the airsense doesn't suffer the same foam degredation issues as the infamous Phillips machine.I can conceive it's possible that microplastics may be shed from the flexible main tube.What worries me more about the…"
Oct 7
Jonathan replied to Richard Smith's discussion air bubbles after weight loss
"Hi My sleep clinic discharged me, saying they were happy I was self-managing.  Roll on a decade and the cardiologists taking care of me were very unimpressed and I was re-enrolled.  I expect remote monitoring with current generation Resmed…"
Sep 1
Richard Smith replied to Richard Smith's discussion air bubbles after weight loss
"Hi Jonathan, Thanks again for the info.  My cpap *should* be monitored by the NHS though I haven’t had any contact from them since pre-covid.  I checked out the link you gave to access extra data and I think that’s going to be…"
Aug 31
Jonathan replied to Richard Smith's discussion air bubbles after weight loss
"Hi I have the ResMed Airsense 10 Autoset (APAP).  It's monitored remotely by my NHS sleep clinic and I believe they can make changes to the settings.  I don't know whether they are notified if I make changes, nor whether they…"
Aug 31
Richard Smith replied to Richard Smith's discussion air bubbles after weight loss
"Hi Jonathan, Thanks for the reply.  I'd say that I'm fairly technical.  I have the ResMed Airsense 10 Elite machine.  I've discovered that I can upload data wirelessly from my machine and having lowered the pressure by…"
Aug 30
Jonathan replied to Richard Smith's discussion air bubbles after weight loss
"Hi You don't say how technical you are, or what sort of machine you use.  However https://www.sleephq.com/ has software which allows you to upload data from compatible machines, and analyse your sleep "score", including a…"
Aug 29
Richard Smith posted a discussion

air bubbles after weight loss

Hi,I've been on Mounjaro for about 3 months now, not primarily for weight loss, but I have lost weight around my face and neck.  I've noticed that I am increasingly getting air bubbles in my mouth which of course is disturbing my sleep (and my…See More
Aug 28
Sally Gray posted a discussion

Micro plastics risks

I was reading an article in the I newspaper today written by a journalist who had her blood tested for micro plastics and was shocked by the results.…See More
Aug 3
Alison Mitchell is now a member of Hope2SleepGuide
Jul 2
John posted a discussion

job with the charity

Was wondering if there might be a job for me with Hope2Sleep?(I also just asked this of a group by mistake)See More
Jun 27
Tracey Tilley updated their profile
May 22
Sharon Sullivan posted a discussion

For Sale - Ventura Full Total Face CPAP Mask

I’m selling an Ventura Full Total Face CPAP Mask Large and two spare liners.  I bought it new from the Hope2Sleep shop, but it is not suitable for me.  Only used for about two weeks so I have washed it thoroughly.   Because of this, it is very much…See More
May 17
Tracey Tilley replied to Jim Scullion's discussion UK Attendance Allowance
"I put in a claim for PIP which was denied and now I am over 66 and on pension I tried for AA. Denied again.I have other health conditions ( Diverticular disease and Bile Acid Malabsorbtion ) which I consider hard to live with and they refused all of…"
May 14

© 2025   Created by The SleepGuide Crew.   Powered by

Badges  |  Report an Issue  |  Terms of Service