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Philips Announces New Partnership

March 18, 2011 Philips and World Association of Sleep Medicine join efforts to expand people’s awareness of the impact of sleep on health and well-being Special sleep module launched as part of the…Continue

Started Mar 19, 2011

Welcome to our Forum - Feel Free to Introduce Yourself Here.
653 Replies

Welcome to the Hope2SleepGuide Forum, which is a service run by the Hope2Sleep Charity founded by Kath Hope…Continue

Started this discussion. Last reply by Jonathan Dec 9, 2018.

 

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Latest Activity

Jonathan replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Hi I was a mouth breather.  I also slept flat on my stomach.  I now sleep on my side, and with a nose-only mask rapidly learned to keep my trap shut at night :)  The airway through my nose has significantly improved, which makes…"
Dec 9, 2018
Andy Falconer replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Thank you both for the welcome and the advice! I've read a lot about the humidifiers, so I suspect this will be one of the first things I will purchase. I'm a mouth breather, so I'm hoping the hospital will provide a full mask when I…"
Dec 8, 2018
Jonathan replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Hi Andy Sorry you've had a rough ride.  How times change.  My sleep study 10 years ago was just a finger pulse thing, and a camera.  I had 86 events per hour.  I guess we're all different, but the first night with my…"
Dec 8, 2018
Iain Noble replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Andy, Sorry you have had so little support from the NHS. We have an excellent sleep clinic here in Cleveland. You won't have to surrender your driving licence but you will have to tell them if you are diagnosed with sleep apnea. Once you are…"
Dec 8, 2018
Andy Falconer replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Hi everyone, I'm Andy and I am currently in the process of being diagnosed with OSA (I suspect), with an appointment at the Royal Stoke Uni Hospital to be fitted for a CPAP machine this coming Monday.   So far it has taken 12 months from…"
Dec 7, 2018
Glassdaisy joined The SleepGuide Crew's group
Nov 15, 2018
Bill Thomson joined The SleepGuide Crew's group
Oct 13, 2018
Bob Blair joined The SleepGuide Crew's group
Aug 21, 2018
Kyla Davies joined The SleepGuide Crew's group
Jul 11, 2018
John Wilkinson replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Hi Sharon, I have been using a Cpap machine for 7 months. I too struggled with a full face mask (Simplus as issued by sleep clinic) but I changed from a large to medium size mask and it is a lot more comfortable and, because it fits better, I…"
Jul 9, 2018
Eric Swindon joined The SleepGuide Crew's group
Jul 8, 2018
Trina replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Thanks for accepting me! I am new to the sleep apnea world, but suspect I have had it for many, many years. It was just diagnosed as many of things. "
Jul 7, 2018
Kath Hope replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Welcome Sharon, and although you've having a few teething problems, after just 3 weeks you're doing pretty good.  It's also great to hear you're feeling daytime improvements, and just imagine how much better you'll feel…"
Jul 4, 2018
sharon replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"thank you Amelia, I appreciate your message and advice. Sharon"
Jul 4, 2018
Amelia Kennedy replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Hi Sharon, I can empathise!  For 18 years I had no problem at all, then recently both my mask and machine became obsolete and I'm really struggling with the new equipment.  I don't actually use a CPAP machine, I use a NIPPY-3…"
Jul 4, 2018
sharon replied to The SleepGuide Crew's discussion Welcome to our Forum - Feel Free to Introduce Yourself Here.
"Thank you iain, the mask looks like your's.  I don't know what a CPAP pillow is but I will have a look. Thanks again, Sharon"
Jul 4, 2018

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A to Zzz's of Sleep Definitions and Abbreviations

A to Zzz of SLEEP DEFINITIONS AND ABBREVIATIONS



APNOEA:  Without Breath (also spelt Apnea in some countries).  Therefore, Sleep Apnoea means pauses in breathing whilst sleeping.



APNOEA/HYPOPNOEA INDEX (AHI):  The number of apnoea/hypopnoea incidents per hour.



APNOEA INDEX (AI):  The number of apnoea events per hour.



AROUSAL:  Going from sleep to wakefulness, or…

Continue

Posted on April 7, 2011 at 14:46

Sleep Apnoea Myths Exposed !!!

SLEEP APNOEA MYTHS EXPOSED!!



I WAS TOLD I WON’T BE ABLE TO DRIVE IF I HAVE SLEEP APNOEA

Not True!  Once your treatment is proving to be successful your sleep clinician can fill in a form to be sent to the DVLA, who should give you permission to drive.

 

SLEEP APNOEA ONLY AFFECTS OBESE PEOPLE

Not True!  Yes, of course obese people are affected, just like obesity can cause other…

Continue

Posted on March 7, 2011 at 18:10 — 9 Comments

Comment Wall (2 comments)

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At 16:58 on March 20, 2011, Judy said…
I like it and prefer this design. Plus it is more attractive than "our" sleepguide's new design.
At 19:40 on March 8, 2011, Niel Fordon said…
Hi there thanks very much for the help I'm all sorted now :-))

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Latest Activity

Dennis Pramas replied to Darryl Milligan's discussion Humidity and AHI
"Hi Darryl, I have a similar experience concerning increased humidity and AHI. For about one year I have been using the ResMed s9 Autoset with F20 mask, a pressure setting of 10 cm H2O without a humidifier and have been averaging AHI below 5. The…"
19 hours ago
Profile IconDianne Shaw and Dennis Pramas joined Hope2SleepGuide
Thursday
Terry James posted a discussion

First week with CPAP and it's not going well

Hi all,First of all, I would like to say what a great forum! I feel I might just be using this more often.A little background if I may?I was diagnosed late last year with OSA, with an AHI of 29 - so on the edge of severe OSA. If I'm honest, I wasn't…See More
Tuesday
May posted discussions
Monday
Profile IconMay, Terry James and Mark A joined Hope2SleepGuide
Monday
Profile IconMark Grocock and Lynne J Austin joined Hope2SleepGuide
Jan 5
Tony Westcott updated their profile
Jan 2
Donna Batters is now a member of Hope2SleepGuide
Dec 29, 2018
Lemongrape is now a member of Hope2SleepGuide
Dec 23, 2018
Mags updated their profile
Dec 21, 2018
Mags left a comment for Mags
"Hello Everyone   I'm so glad I've found this wonderful informative site.  Just been diagnosed recently with sleep apnea and finding it all very difficult.  Just cannot get used to wearing the mask and take it off most…"
Dec 18, 2018
Kath Hope replied to Ruth Furniss's discussion Blocked nose
"Definitely nothing inside the humidifier chamber except plain water.  Olbas Oil on a tissue or Vicks as Eric states, and there's a more detailed article on the website here https://www.hope2sleep.co.uk/blog/cpap-masks-with-a-cold.html"
Dec 18, 2018
Eric Swindon replied to Ruth Furniss's discussion Blocked nose
"I have never done that because the general consensus is that any addition to the humidifier chamber might corode the metal plate. However, I do get the odd cold and frequently suffer from blocked nose at least on one side and my answer which works…"
Dec 17, 2018
Ruth Furniss posted a discussion

Blocked nose

If you have a cold and blocked nose can you put a couple of drops of olbas oil in your humidifier water?See More
Dec 17, 2018
Mags is now a member of Hope2SleepGuide
Dec 17, 2018
Rod J Brunton posted a discussion

NEEDED: CPAP nasal pillow style mask & headgear - FX, DREAMWEAR or any similar style

Does anyone have a nasal pillow style mask & headgear they don't like or don't use? Mine vanished somewhere between Vancouver & Glasgow & I didn't notice till I got to Kirky.  I have a spare one at home, but that's not helping me while I…See More
Dec 12, 2018
Rod J Brunton is now a member of Hope2SleepGuide
Dec 12, 2018
Andy Falconer updated their profile
Dec 11, 2018
Andy Falconer replied to Andy Falconer's discussion First night with CPAP
"Hi Kath, I'm hoping the next few nights will see me get my AHI down further, but i'm also keen not to put too much pressure on the situation. I have to say i'm very impressed with the Hope2Sleep service so far, with regular updates…"
Dec 11, 2018
Kath Hope replied to Andy Falconer's discussion First night with CPAP
"Hi Andy. That's a good first night and sounding positive already. You may find your AHI comes down over the next few nights. Ideally we're looking for it to be up to 5 which is classed as 'normal.'  Your other goods will be…"
Dec 11, 2018

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