Hope2SleepGuide

Sleep Apnoea Forum Bringing Help + Support to the Patient

Forum Discussions (865)

Discussions Replies Latest Activity

Five foods that aid sleep

1.) Almonds -- Almonds are one of the best foods for treating insomnia since they're excellent sources of magnesium, which is a natural mus…

Started by 99 in Sleep Apnoea

0 May 19, 2014

Melatonin

Hi i hope i'm asking the right question , Please i want to know what to do , My General Practitioner who deals with my General Heath is try…

Started by ianmcnamara in Sleep Apnoea

15 May 18, 2014
Reply by 99

Distilled Water v's Tap Water

Hi What is better distilled water verses tap water.  I was wondering what is best for the CPAP machine as many say distilled is best and if…

Started by DeeNJai in Sleep Apnoea

47 May 14, 2014
Reply by DeeNJai

Good Numbers but serve tireness

Over the last month I have been having good numbers below three but I am very tired.   I have noticed that on sleepihead that it I am havin…

Started by DeeNJai in Sleep Apnoea

27 May 11, 2014
Reply by Manda Liversage

Cpap as hand luggage

I have booked a group trip to Australia in June and most of the group want to fly from Birmingham via Dubai the problem is the only airline…

Started by Jacqueline Bathgate in Sleep Apnoea

24 May 5, 2014
Reply by Kath Hope

Cleaning

Hi Guys What do you all use to clean your humidifier with, the mask and tubing , I use washing up liquid and wanted to know what id anythin…

Started by Ken1064 in Sleep Apnoea

11 May 2, 2014
Reply by Kath Hope

Pain and CPAP

Hi all I am a chronic pain sufferer (Fibromyalgia) who was diagnosed with OSA in January of this year. I've been on CPAP for 2 months and…

Started by Manda Liversage in Sleep Apnoea

11 May 2, 2014
Reply by Kath Hope

Finally got a diagnosis.

Today I finally got a diagnosis after going private, NHS  test was classed as normal and GP told rest of family to buy ear plugs if they di…

Started by Ian Oakham in Sleep Apnoea

8 May 1, 2014
Reply by DeeNJai

fitlite full face mask xl

hi I have a used fitlite full face mask size xl with brand new xl straps.It is in perfect condition and I,ve thoroughly cleaned and disinfe…

Started by Annette Pentney in Sleep Apnoea

0 Apr 23, 2014

Air Flow

Afternoon all, I wonder if you can help me out on this one please. I'm at present using the CPAP machine ResMed S9 and have done since Apri…

Started by Douglas Vincent-Smith in Sleep Apnoea

15 Apr 21, 2014
Reply by Douglas Vincent-Smith

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Latest Activity

Jonathan replied to Ruth Furniss's discussion Nosebleed
"You don't mention whether you have a humidifier on your CPAP machine.  I think that would help a lot."
Dec 26, 2025
Ruth Furniss posted a discussion

Nosebleed

Hi does anyone suffer with nosebleeds using cpap machine? How do you manage to stop them please.See More
Dec 26, 2025
Jonathan replied to John's discussion Wellu O2 Ring - is it accurate enough for the medics?
"Hi The SleepCube was a private purchase, as way back then my local sleep clinic assessed patients by filming them overnight, whilst wearing an oximeter, and only issued CPAP machines without humidifiers.  There was no remote monitoring and…"
Oct 25, 2025
John replied to John's discussion Wellu O2 Ring - is it accurate enough for the medics?
"Yeah I was wondering about email address. I thought probably if they wanted me to mail them they would have given out an address. I can imagine heart data is considered more acute than sleep data, so it would make more sense to have that…"
Oct 24, 2025
Jonathan replied to John's discussion Wellu O2 Ring - is it accurate enough for the medics?
"Hi. I didn't use PatientsKnowBest (ironic name), but I have an email address for my heart department for sending in ECGs.  I was just saying that they may be able to review a PDF when then cannot review a data file from your O2 ring. I am…"
Oct 24, 2025
John replied to John's discussion Wellu O2 Ring - is it accurate enough for the medics?
"Hi Jonathan, did you do that through PatientKnowsBest?"
Oct 24, 2025
Jonathan replied to John's discussion Wellu O2 Ring - is it accurate enough for the medics?
"On an unrelated topic, I've been able to send ECGs by PDF to my heart clinic. On the subject of Resmed and apnoeas, take a look at https://youtu.be/ufOOAfyzZso?si=Tpdl4EEiCQBZR4iD&t=276 Your machine may be under-reporting. Good…"
Oct 24, 2025
John posted a discussion

Wellu O2 Ring - is it accurate enough for the medics?

Moving some furniture my long lost O2 ring continuous oxygen saturation monitor turned up. So I've been wearing it and it tells me I have loads of saturation drops during the night even though my Airsense 10 says I have very few apneas.So I get two…See More
Oct 21, 2025
Richard Smith replied to Richard Smith's discussion air bubbles after weight loss
"Hi, Just thought I'd give an update.  So, I had my appointment with the NHS sleep clinic which was much quicker than I anticipated and I've now had the overnight sleep study.  My AHI is now 6, down from over 30, so I'm…"
Oct 15, 2025
John replied to Sally Gray's discussion Microplastics risks
"Hi Sally from what I read the airsense doesn't suffer the same foam degredation issues as the infamous Phillips machine.I can conceive it's possible that microplastics may be shed from the flexible main tube.What worries me more about the…"
Oct 7, 2025
Jonathan replied to Richard Smith's discussion air bubbles after weight loss
"Hi My sleep clinic discharged me, saying they were happy I was self-managing.  Roll on a decade and the cardiologists taking care of me were very unimpressed and I was re-enrolled.  I expect remote monitoring with current generation Resmed…"
Sep 1, 2025
Richard Smith replied to Richard Smith's discussion air bubbles after weight loss
"Hi Jonathan, Thanks again for the info.  My cpap *should* be monitored by the NHS though I haven’t had any contact from them since pre-covid.  I checked out the link you gave to access extra data and I think that’s going to be…"
Aug 31, 2025
Jonathan replied to Richard Smith's discussion air bubbles after weight loss
"Hi I have the ResMed Airsense 10 Autoset (APAP).  It's monitored remotely by my NHS sleep clinic and I believe they can make changes to the settings.  I don't know whether they are notified if I make changes, nor whether they…"
Aug 31, 2025
Richard Smith replied to Richard Smith's discussion air bubbles after weight loss
"Hi Jonathan, Thanks for the reply.  I'd say that I'm fairly technical.  I have the ResMed Airsense 10 Elite machine.  I've discovered that I can upload data wirelessly from my machine and having lowered the pressure by…"
Aug 30, 2025
Jonathan replied to Richard Smith's discussion air bubbles after weight loss
"Hi You don't say how technical you are, or what sort of machine you use.  However https://www.sleephq.com/ has software which allows you to upload data from compatible machines, and analyse your sleep "score", including a…"
Aug 29, 2025
Richard Smith posted a discussion

air bubbles after weight loss

Hi,I've been on Mounjaro for about 3 months now, not primarily for weight loss, but I have lost weight around my face and neck.  I've noticed that I am increasingly getting air bubbles in my mouth which of course is disturbing my sleep (and my…See More
Aug 28, 2025
Sally Gray posted a discussion

Micro plastics risks

I was reading an article in the I newspaper today written by a journalist who had her blood tested for micro plastics and was shocked by the results.…See More
Aug 3, 2025
Alison Mitchell is now a member of Hope2SleepGuide
Jul 2, 2025
John posted a discussion

job with the charity

Was wondering if there might be a job for me with Hope2Sleep?(I also just asked this of a group by mistake)See More
Jun 27, 2025
Tracey Tilley updated their profile
May 22, 2025

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